“I SPOKE this week to James Howard, a renowned American trainer, regarding various methods.

GAELIC GAMES ANNAGHMORE recorded a memorable victory on Sunday - with success over Mullabawn for the first time since that Intermediate Championship quarter-final triumph back in 1990.

LOUGHGALL Youth under 11s finished as section champions during Saturday’s Mid-Ulster League programme.

THE rules of football dictate that only one team was in a position to walk away on Monday night with the Mullen Cup trophy.

OISIN Hamill won the SCHOOL SCRIBBLERS main prize thanks to the highest number of votes.

THE votes for this year’s SCHOOL SCRIBBLERS competition have now been counted, with the winning entry by Oisin Hamill.

SMALL talk with a Northern Ireland legend, an autograph from an England international and 90 minutes of football against your boyhood club – it was all just part of a night’s work for Ross Redman on Tuesday.

LAURELVALE seconds enjoyed a three-wicket success over Academy last weekend to continue the team’s impressive start to the season.

LAURELVALE firsts finished on the losing side last weekend by 22 runs on a damp and soft Academy wicket.

PORTADOWN will hope to set aside a frustrating start to Section Two by switching focus this weekend to the Junior Cup.

COACHING staff with Irish League experience will be on hand tomorrow (Saturday) at Brownstown Park during open trials for Portadown FC Youth.

DAVID Sinton admits Saturday’s defeat to Academy can be traced directly to poor fielding but is refusing to labour the point.

ORCHARD Cycling Club’s annual Groucho’s Grand Prix attracted an entry list of over 70 riders to Richhill on Saturday.

LOUGHGALL Country Park will stage one of the most popular events in the North Armagh Motorcycle and Car Club calendar tomorrow (Saturday) with the annual Festival of Motorsport.

TANDRAGEE Rovers have opted to promote from within following the decision last week by Stephen McBride to step down as first-team manager.

“WITH the increased temperatures, the black gnat has started on the River Bann.

VOLUNTEERS interested in assisting with disability sports programmes across Craigavon, Armagh, Banbridge, Belfast, Castlereagh, Lisburn, Cookstown, Dungannon, Magherafelt and Fermanagh.

PORTADOWN Boat Club’s annual regatta is recognised as the perfect opportunity within the Irish Amateur Rowing Union to strengthen friendships in a picturesque setting along the River Bann.

JAMES Turkington added another win to his Ford Fiesta Championship challenge during Saturday’s thrilling Kirkistown meeting.

BALLYHEGAN brushed past Killeavy seconds in the latest Junior League clash with a convincing 3-14 to 0-6 victory.