Louise sets out to improve local wellbeing

Participants in Louise's class recently celebrated International Yoga Day - complete with passion cake.

Louise Headley runs Turquorise of the Sea Health and Well Being, offering classes and workshops for individuals and community groups - specifically aimed at improving health and developing life skills.

“I run yoga and chair yoga classes, relaxation and gentle movement workshops, stress relief/management programmes, and health and nutrition workshops - to name a few,” said Louise, who has 20 years’ experience working with children, families, older people and community groups - as well as business organisations.

“The organisation aspires to prevent ailments and illnesses - for example, obesity and diabetes - and will assist people as they deal with current health issues.”

She runs yoga classes in Bleary Community Hub on Wednesday evenings and in Mount Zion House on Thursday evenings - each from 7-8pm - as well as classes in Brownlow Community Hub on Tuesdays from 10-11am.

For more details, search Facebook, email Louise at: [email protected] or call 07841126046.